Thursday, 20 April 2017

[personal] [acne] How to rule out what is causing acne

Beauty Tips For Body Care
Like many others I have tried just about every OTC and prescription gel for my acne. I would say it is mild as my face will be clear for a few weeks and then all good things come to an end and I end up with some larger papules/cysts and maybe a whitehead or two. I know I should feel lucky that it is mild but I am a picker and it makes them feel huge and red and embarrassing.I want to finally try and keep a journal of what I eat, stress levels, picking, lotions, etc. and try and find what could be causing this. My question is how to trace back to an event? If I got a larger cyst/papule today how far back do I look for triggers? A week? A day? My 1 constant in my routine has always been CeraVe PM b/c it feels so amazing, could that be a culprit with the fatty acids? If I stopped that how long would i need to stay off to know if that was the cause?Any insight would be great.Thanks for the help
Girls Blog 2015
Submitted by fearturtle03

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