[Routine help] The “addiction” in SCA is real. How do you stick to an ultra basic routine when it goes against every instinct?

Beauty Tips For Body Care
My skin is really irritated right now and I can tell it just wants to be left the F alone, but I keep feeling this need to DO something. I end up deciding that this or that product is really soothing or moisturizing or whatever and putting it on, only to end up rinsing my face (again) a couple hours later because it got itchy and irritated.What do you do when you know you shouldn’t be doing anything, but that goes against every fiber of your brain and being? I have all these skin issues that I know this or that ingredient would help and the idea of leaving my skin completely alone for multiple days is weirdly anxiety-provoking.
Girls Blog 2015
Submitted by WellThatsMeTold