[Misc] emerging research shows the beneficial microflora takes 30 days to establish itself (no showering) and just 3 showers to wash away

Beauty Tips For Body Care
I've been reading alot of articals and journal entries on skin microflora from dermatologists. We as humans shower too much. Similar to gut health your skin health microflora (good bacteria) has been linked to so many things other than skin barrier and acid mantle. Asthma, acne psoriasis etc has been linked to having depletion in specific bacteria and other microflora. In tests it took roughly 30 days to reestablish microflora and just 3 showers to remove all the beneficial microflora. In those 30 days acne cleared, dry skin was no more and wrinkles decreased. I'm going to take the plunge and go for it. Skin rn now has no active acne, minor blemishes. I will wash my groin area, armpits, feet and head hair. I will not wash any other part of body or shower.EDIT: links2001 - understanding skin microbiome: Fredricks, D. N. Microbial ecology of human skin in health and disease. J. Investig. Dermatol. Symp. Proc. 6, 167–169 (2001).2013 - particular bacteria: Propionibacterium acnes Strain Populations in the Human Skin Microbiome Associated with Acne2015 - uncontacted population show strong diverse microbiome compared to westernized societies: The microbiome of uncontacted Amerindians2018 - microbiome effects: Skin Microbiome: An Actor in the Pathogenesis of Psoriasis
Girls Blog 2015
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