[Research] Broken capillaries as riboflavin deficiency

Beauty Tips For Body Care
I asked endocrinologist Ray Peat about broken capillaries and he responded:"Riboflavin deficiency is often the cause of increased capillaries in the skin. Ten milligrams will often cause capillaries to disappear overnight, but once there’s a deficiency, the daily requirement is increased for a long time. Synthetic riboflavin can cause allergic reactions, so it’s best to include liver in the diet every week."
Girls Blog 2015
Submitted by TimeIsTheRevelator