Beauty Tips For Body Care
Just wanted to throw this out there for anyone struggling with hormonal breakouts. I've been dealing with breakouts for the past 7 years and over time discovered that it was actually weight lifting causing my breakouts. After some research, I found that spearmint tea may have the ability to counteract the testosterone boost that heavy lifting can cause. I began drinking a cup of spearmint tea each day, and within 2 weeks, my skin began to clear. 3 months later and my skin was entirely clear. I ran out of tea a couple weeks ago and haven't purchased anymore, and since, I can slowly see it negatively impacting my complexion. Being a male in my 20s, it's probably not good to suppress testosterone too much, so when I purchase more, I'll probably stick to drinking it 2/3 times a week.
Girls Blog 2015
Submitted by cR_MeRk
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