[Misc] Products do heal our skin, but only so much. What tools and techniques have been helpful for maintaining your mental and physical well being; hence, contribute to the health of your skin?

Beauty Tips For Body Care
In other words, what tips and tricks have helped you not allow depression, anxiety, etc, overwhelm your overall sense of self and of life as a whole?Ex: Meditating, journalingI believe it’s important for us to discuss these topics, especially since the well being of our minds, bodies and spirits play a big role in our external appearance. From diet to mental health, they’re connected. But are not touched on as much as they should be. And as someone who deals with depression, anxiety and other chronic illnesses, I send my deepest love and compassion. You aren’t alone.
Girls Blog 2015
Submitted by theStarsShineWithinU