[Skin Concerns] Does anyone else with an otherwise good skincare routine struggle with compulsive skin picking?

Beauty Tips For Body Care
I have naturally clear skin, but I compulsively squeeze every spot on my face and extract the sebum from the pores on my nose, which leads to flaking and peeling (I have dry skin) and bright red broken capillaries, plus the irritation sometimes leads to pimples I wouldn’t otherwise have (or stops the occasional hormonal breakout from healing normally). I know my skincare products would work much better if I stopped causing wounds to my skin barrier but I can’t seem to abstain. Anyone else have experience with this or tips for stopping?
Girls Blog 2015
Submitted by sleepwalker8