[personal] after a few years of treating skin one thing stood out over everything.

Beauty Tips For Body Care
My skin has always been dry and reddish, I had terrible acne around age 15 which I treated with pills.Anyway I just wanted smooth even toned healthy looking skin and I think I've finally got it. What I did has made the biggest difference over any product I've tried and cheaper than any of them aswell.Basically I more than halved my in take of sugary carbs (pasta, chocolate, cakes etc) and began a course of drinking kefir probiotic every morning. What a difference it's made, I've never had comments about my skin before but since this diet thing I've had 2 haha.It's not like a wow night and day difference, it's subtle, I just look healthier, I'd urge all of you to try it. I had dry skin on my face and terrible itchy flaky skin on my scalp. I still have a touch of dryness round my t-zone but the flaky scalp is none existant now.While this diet has made the biggest difference, aha and bha exfoliating, vitamin c and a good moisturiser are the only things I currently bother to replace. I'm not saying I'm an oracle, just that I've tried a lot of stuff that's done jack shit. I did notice skinceuticals hyaluraunic acid serum seemed to have a good affect but that shits expensive!
Girls Blog 2015
Submitted by sons_of_many_bitches