[SELFIE] This red spot appears to come up monthly and always around my forehead. How can I take better care of myself to prevent this thing from appearing?

Beauty Tips For Body Care
https://i.reddituploads.com/8e774bf0d2094fedb551e210d4793639?fit=max&h=1536&w=1536&s=29f050faa8651acc35dc80a3f9bf0eab
Girls Blog 2015
Submitted by ChillBusta