Thursday, 27 July 2017

**[PSA]** Trying to figure out which oil to use or why use an oil?

Beauty Tips For Body Care
So, I've seen a couple posts over time and figured it would be a good time to post a list of links. Bookmark away!  Which oil should you choose?  Depends on how you plan to use it?  Ocm, mixing in a lotion to make it emollient, after a lotion/HA/toner, spot treatment, After a micellar, or by itself?  Oils for Acne Prone Skin http://www.minimalistbeauty.com/oils-specifically-for-acne-prone-skin/Comedogenic Ratings https://www.beneficialbotanicals.com/facts-figures/comedogenic-rating.htmlThe Complete List Of Comedogenic Oils http://www.holistichealthherbalist.com/complete-list-of-comedogenic-oils/   Why use oils?  Yes, you can use oil if your skin is oily. Your skin is overproducing the comedogenic type of oil, oleic acid, beacuse of your skin being dehydrated, dry, and/or damaged from other skin care or health.  Essential Fatty Acids and Skin Health http://lpi.oregonstate.edu/mic/health-disease/skin-health/essential-fatty-acidsEssential fatty acids and acne https://www.ncbi.nlm.nih.gov/pubmed/2936775Effect of dietary supplementation with omega-3 fatty acid and gamma-linolenic acid on acne vulgaris: a randomised, double-blind, controlled trial https://www.ncbi.nlm.nih.gov/pubmed/24553997  For more publicly accessible journals:  US National Library of Medicine National Institutes of Health https://www.ncbi.nlm.nih.gov/pmc/?term=linoleic%20acid%20acne   If you have more or better info, post them! What info you have could make a difference for someone. also, bloggers do discuss journals if it's a bit much for you and you just want the deets
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