Friday, 28 July 2017

[Skin Concerns] Breaking out AFTER increasing water intake and workout

Beauty Tips For Body Care
Three weeks ago I committed myself to start living a healthier life. I started to work out at the gym consistently, cut down my portions while eating, and I keep a 2 liter water bottle next to me at work to remind myself to drink more water. It's done a lot of great things for me. However, I noticed that I have gotten a lot more acne since making this lifestyle change. Prior to this I had very little acne and it was concentrated on my forehead, and now I have whiteheads all over my cheeks and jawline. I thought that working out and drinking more water would flush out the toxins in my skin and I haven't made any other lifestyle changes out of that. Does anyone have any insight into why this may be the case?
Girls Blog 2015
Submitted by waves15365

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