[Skin Concerns] Spearmint tea drinkers and evening primrose supplement users: what has your experience been in using them to treat hormonal acne? If you use both, do you prefer one over the other?

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Hi guys! I've been looking at ways to treat my breakouts during my period -- my skin is pretty clear now thanks to the use of retinoids and a consistent skincare routine but I always break out during my period. I've been reading up on spearmint tea and evening primrose oil supplements to treat hormonal acne but I'm conflicted on which option to start with first and would like to hear about other people's experiences in using spearmint tea and evening primrose oil.Did it work for you? Did your skin react terribly? I want to know! Thanks everyone!EDIT: I've never taken/ currently don't take birth control and don't plan to while drinking the tea or taking the supplements. I also don't plan to use these at the same time because I think that might be too much.
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