[Acne] Pickers — how do you stop yourself from touching/picking at your face?

Beauty Tips For Body Care
I am a horrible picker and always have been. Sometimes I don’t even realize I’m doing it until I pick a scab that hurts. I will have “clear” skin and literally create acne because I’m picking at a scab or invisible blackhead. I know for a fact that my skin will clear up significantly if I can just stop picking but it’s so, so hard. I try to tell myself “I’m not going to touch my face today” but as soon as I get anxious, my hands go straight to my face completely subconsciously
Girls Blog 2015
Submitted by trinp