Beauty Tips For Body Care
There are so many answers and solutions out there, it can be extremely difficult to hone in on what over-the-counter products or home remedies or diet changes will work for you. I personally spent over a decade figuring out what would work for me. Over a decade of reading a new article or trying a new product line that just launched.More often than not, I would be met with disappointment and discouragement, and I'm sure some of you can relate.The best shift in my mindset that I had was one day when I just started writing everything down. I would write down what products I used everyday, what ingredients those products had, what I ate that day, where I went, and most importantly the condition of my skin on these days.Once I started putting it all on paper, I was able to keep better track of what I was doing to my body everyday and how it was responding.A great thing I challenge you all to do is to grab a notepad, or make a word document, and for the next two weeks detail all of the variables that I mentioned above. It honestly doesn't take more than 10 minutes a day, and it will provide you with clarity that you didn't have before.Put it on paper, and you'd be surprised how simple your solutions might be.
Girls Blog 2015
Submitted by anagnostish
No comments:
Post a Comment