[Routine Help] Do i really have to cleanse my face after a workout or do i skip cleansing in the morning?

Beauty Tips For Body Care
So I workout almost everyday at 5pm indoors, and I heard that u should always cleanse your face after a workout.I already cleanse my face in the morning and at night. So cleansing my face after working out will take me to 3 times a day. I heard people saying that u should at max wash your face twice a day.If I'm indoors I don't wear sunscreen as I have curtains and I sit relatively far from my window. So most of the time I don't wear sunscreen while working out.Almost forgot to say my skin type is oily. So, do I have to cleanse after working out or do I stop cleansing in the morning?
Girls Blog 2015
Submitted by ArcherTeh