Sunday, 23 August 2020

[skin concerns] I have had very poor hygiene for the past one year and as a result I have lots of dead skin and even some discoloration. How can I improve my skin?

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Hey guys. I am very embarrassed to post this but I really need some advice. I've been in a horrible place with my mental health the last 1 year and I've only just started to recover.During this time my hygiene has been nothing short of deplorable. I have only been showering maybe 1 or 2 times every week. And my skin is absolutely shit right now. There appears to be a lot of dead skin build up and discoloration. How can I remove this dead skin build up ?Can someone give some advice? Here is a pic of what it looks like. It looks gross.https://ibb.co/R3nYt6Y
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Submitted by theasdfplayer

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