Beauty Tips For Body Care
i need some advice — i (16F) want to stick to a virtually carb-free / low GI diet for the sake of my acne. recently i’ve noticed the correlation between carbs and my acne breakouts; namely white bread and instant oatmeal.after watching a ton of youtube videos, i’ve come to the conclusion that my acne is a reflection of my gut health.i’ve been incorporating more yummy healthy meals to my diet (roasted veg, sautés, etc) but i’m struggling to stick to this strict way of eating but i would like to try, without ruining my relationship with food.i’m not looking for any more acne products because i want to address the root cause of my acne and not just its symptoms. i currently have a super simple skincare routine and i use benzoyl peroxide sparingly (i heard you can build a tolerance to it, but it works really well for me).if you have any more realistic and helpful suggestions it would mean a lot! :)ooo! also does anyone have any good results from intermittent fasting? i did it for 3 weeks early last year but i honestly can’t remember what my skin was like.
Girls Blog 2015
Submitted by softteacup
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