Beauty Tips For Body Care
I've dealt with Keratosis Pilaris since my early teens. It was particularly bad on my upper arms. I tried so many things to get rid of it, lotions, exfoliating, dry brushing, etc. Some things helped calm it or reduce the redness but it never fully went away.I saw somewhere that someone's Derm suggested taking an Omega-3 supplement with EPA and DHA, So I went to Costco and purchased the Kirkland Super Concentrate Fish oil with 1200mg Omega-3 (& 500mg EPA 250mg DHA per soft gel). For the past 2 months I have taken 4 soft gels a day (2 in the am, 2 in the pm) and I have noticed a 90% reduction of my KP. On my upper arms the redness has drastically gone done and there are very few small bumps left. I'm hoping if I continue that it will be 100% gone. I started noticing my KP going away after about a month of taking the soft gels. I used to be soo insecure about my arms and I'm happy that I found something that actually works for me. I wanted to share in hopes it can help someone else too!
Girls Blog 2015
Submitted by Piscesblood
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