Beauty Tips For Body Care
Hi everyone, I just restarted adapalene after giving up on adapalene/tret in the past because of the purging phase. I plan to stick with it this time, but I wanted to ask for any recommendations on lifestyle or diet changes I should also make to help heal my skin. For example, I am changing my pillow cases more often, washing my hair more often, may cut down on sugar and dairy, etc. Also, my acne at the moment is mostly cystic and hormonal, on my cheeks, around the mouth, and across my T zone. Finally, any general advice or motivation on getting through the purging phase or just being on adapalene is welcomed. Thank you :)
Girls Blog 2015
Submitted by sterlingzeppelin
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