[skin concerns] For anyone who cut out dairy—did you have any symptoms of intolerance, or was acne your only symptom?

Beauty Tips For Body Care
I’m trying to cut dairy out of my diet as much as possible because for some reason I’m breaking out like I was before I got on the pill. It’s like someone tampered with my birth control and now it’s not working. My acne is that bad. I was able to eat whatever I wanted for years and have maybe only 1-2 zits on my face at a time. Now I have 10+ suddenly.But getting to the point, I have no idea if I’m doing the right thing by cutting dairy. I never had any symptoms of an intolerance or allergies to dairy. I feel just fine (even good, when I eat lots of dairy). But I have acne.So, for anyone who cut out dairy and saw positive results—did you experience any of the usual symptoms of a dairy intolerance or allergy? Or was acne your only symptom? I’m just wondering if there’s a connection between dairy symptoms and acne or not.
Girls Blog 2015
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