Tuesday, 1 September 2015

[Routine Help] I've never really had a routine for my acne. Judge this one my dermatologist helped me make.

Beauty Tips For Body Care
I've been used to trying random cleansers by neutrogena, proactive, etc. and random spot treatments. Sometimes things would work (or so I thought) but then would get worse over time. I've finally decided to go to a dermatologist and improve my diet.Judge my routine.Morning: Wake up, workout, come home, shower (washing acne areas with 10% BP clean & clear wash), then after showering put on Onexton on spots, then moisturize with cetaphil. Then I have a large breakfast and a Doxycycline.Late Afternoon: Put on Aveeno 30 SPF sunscreen, work out (running outside), then rinse off just with a washcloth (wiping off sweat).Night: Big dinner, doxycycline. Rinse off in shower with a Cetaphil cleanser. Apply onexton and moisturize with cetaphil moisturizer. Sleep in tank top.So I was wondering. Should I only do the onexton once a day? Also, for my washing I have multiple different cleansers. My derm recommended me a 10% BP wash, so I take that in the mornings. Should I do it at night too or should I stick with a normal wash (cetaphil cleanser/cerave hydrating cleanser) at night? And one more thing, should I take a cottontail and some rubbing alcohol and use that to get off dirt after my afternoon workout instead of just rinsing with a washcloth?Thank you!
Girls Blog 2015
Submitted by FunFuneral

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