Beauty Tips For Body Care
This shit is so annoying, I have chicken skin and my upper arms constantly look like a slapped ass. I've almost completely gotten rid of the bumps through healthy diet and excercise. But the skin still looks red and shitty. I moisturize my arms daily with 20% glycerol cream, and have tried exfoliating every day, or every other day for a month with no results. For those still struggling with bumps on your arms. What I did was first taking Vitamin-D supplements, then reducing sugar intake by 70%, and I currently work out 6 times a week. If you live in a country with little sun, or you sit inside a lot, I strongly recommend increasing your vitamin-D consumption, as it made my skin smoother, and helped me stab depression in its' filthy face.
Girls Blog 2015
Submitted by KongeriketNorge
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