Beauty Tips For Body Care
x-post from r/ketoHi. I've been doing keto for 2-3 weeks. On Sunday, I started getting a small rash on my neck. This has now spread to a good portion of my shoulders and chest as well as part of my back. From research, I'm pretty sure it's the dreaded keto rash that some people talk about (theketorash.com, etc.). This didn't happen the first time around.Pic for the brave. Not happy.I have an appointment with a dermatology clinic tomorrow, so I have some questions that hopefully anyone with previous experience in this area can help with.*Does it match anyone's previous experience of the keto rash? *Should I bring any literature / research on the keto diet, including this side effect? *Should I ask for any specific type of medication, if necessary?I don't want to give up the diet if I have to, as I've seen how effective it is, but not sure if any diet is worth this. It goes up to my neck, which is unsightly in public. It's spreading (some on my back now), and it itches constantly.Anyone who has had experience with this before and can recommend some treatment that works would be greatly appreciated. I've taken antihistamines, but they had no effect.Thanks in advance.
Girls Blog 2015
Submitted by thewayofketo
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