[Review] I started taking fish oil twice a day for cardio health, and it has greatly improved the quality of my skin.

Beauty Tips For Body Care
Since I started doing more intensive cardio workouts at the gym, a friend recommended I take fish oil supplements. And while they did help make my heart not feel like it was going to explode after sprinting, I also noticed after two weeks or so my skin was looking a lot better (and to the touch feeling a lot better) as well!!!I looked online and apparently this is a documented effect of fish oil, but I haven't seen it brought up on this subreddit before. Thought I'd like to share as it's a pretty cheap product that can have a big impact on your skin : )If anyone is interested in the exact product I've been using this (https://www.amazon.com/gp/product/B0046XC528/)My one complaint would be the capsules smell like (surprise) dead fish. They're also fairly large capsules so if you're someone who has a hard time taking pills I'd be careful.
Girls Blog 2015
Submitted by Simspidey